Tuesday, August 9, 2011

Can Exercise Alter the Course of Aging?

Hello, I found an interesting blog post called "Can Exercise Keep You Young?" from the New York Times website.  A doctor and his team studied how exercise affected two groups of mice in Canada.  One group was put to run on a wheel for 45 minutes three times a week and the other group was well, couch potatoes.

Guess which group became more vibrant, remained youthful looking with dark shiny fur?  Read this article.  Until next post......


  1. I think exercising truly helps people age slower. But I guess it also depends on the type of exercising as well, esp if you're being outdoors and indoors.. that makes a big difference :)


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