Juice It Up!

Hello, I bought a juicer this year and it is one of the best investments I have ever made in the journey to improve my health.  I have a stressful full-time job in the corporate world and do not always eat balanced meals.  By juicing, I figure it could help repair all the negatives I put in my body. 

The best thing about juicing is that I get an abundance of  vitamins, folic acid, and antioxidants from the raw fruits and vegetables and it is all easily absorbed in the body.  I also get that big boost of energy after drinking and feel rejuvenated.  My own favorite recipe is a green alien concoction made with kale, Granny Smith apples, pears, and lime. 

Remember to always buy local and organic when you juice it up!  Read more about juicing here......Until next post......

Ferry Building in San Francisco